Sylvanus

Sylvanus Gatorwu is an experienced and award winning journalist with over a decade of journalism practice. He is also a kidney health advocate and leads the volunteers of the Kidney Health Volunteer. He is a TIENS distributor and a student of Holistic Health practice. Aside these, he is a theologian who loves to defend the Gospel through the practice of apologetics and polemics

Vaginal Dryness

Vaginal Dryness: Causes, Symptoms, and Treatment Options

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Vaginal Dryness: Causes, Symptoms, and Treatment Options Vaginal dryness is a common condition that affects women of all ages, but it is particularly prevalent during menopause. It occurs when the vaginal tissues lose moisture and lubrication, leading to discomfort, pain, and decreased sexual pleasure. In this comprehensive article, we’ll explore the causes, symptoms, and treatment […]

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The Perils of Exercise Excess

The Perils of Exercise Excess: Exploring the Dangers of Excessive Exercise and Promoting a Balanced Approach

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The Perils of Exercise Excess: Exploring the Dangers of Excessive Exercise and Promoting a Balanced Approach The Perils of Exercise. Exercise is widely recognized for its numerous health benefits, including improved cardiovascular health, weight management, and enhanced mood. However, pushing oneself too hard or engaging in excessive exercise can lead to a range of adverse

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Vaginal Dryness

The Dangers of Ignoring Chronic Pain: Understanding the Risks and Seeking Help

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The Perils of Ignoring Chronic Pain: Understanding the Risks and Seeking Help The perils of ignoring chronic pain. Chronic pain, defined as pain that lasts for three months or longer, is a common and debilitating condition that affects millions of people worldwide. While it’s tempting to ignore or downplay chronic pain, doing so can have

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The Perils of Self-Medication

The Perils of Self-Medication: Understanding the Risks and Protecting Your Health

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The Perils of Self-Medication: Understanding the Risks and Protecting Your Health The Perils of Self-Medication. Self-medication, the practice of taking medications without consulting a healthcare professional, can be a tempting way to treat minor ailments or save money on healthcare costs. However, it’s important to be aware of the potential dangers and risks associated with

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The Side Effects of Antibiotic Abuse

The Side Effects of Antibiotic Abuse: Understanding the Dangers and Protecting Your Health

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The Side Effects of Antibiotic Abuse: Understanding the Dangers and Protecting Your Health The side effects of Antibiotic Abuse. Antibiotics are powerful drugs that have revolutionized modern medicine, saving countless lives by fighting bacterial infections. However, the misuse and overuse of antibiotics have led to a growing problem of antibiotic resistance, threatening the effectiveness of

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Crash Dieting

Crash Dieting: Why Quick Fixes Can Have Lasting Consequences

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Crash dieting. Why Quick Fixes Can Have Lasting Consequences Crash dieting, often touted as a fast and effective way to shed pounds, can pose significant risks to both physical and mental health. In this article, we delve into the dangers of crash dieting and why sustainable, long-term approaches to weight loss are essential for overall

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The Smoking Epidemic

The Smoking Epidemic: Understanding the Dangers of Tobacco

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The Smoking Epidemic: Understanding the Dangers of Tobacco The smoking epidemic. Smoking remains one of the leading preventable causes of death worldwide, with devastating health consequences for both smokers and those exposed to secondhand smoke. Despite widespread awareness of its dangers, tobacco use continues to be a significant public health concern. In this article, we

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Excessive Alcohol Consumption

Excessive Alcohol Consumption

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Excessive Alcohol Consumption Excessive alcohol consumption. Alcohol, a ubiquitous substance in many cultures, has both social and physiological effects. While moderate consumption can be enjoyable for some, excessive alcohol intake poses significant risks to both physical and mental health. Understanding these dangers is crucial for individuals to make informed decisions about their alcohol consumption. What

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