How to prepare Prekese Juice

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How to prepare Prekese

How to prepare prekese juice | I have in recent times had requests on how to prepare Juice or Drink from Prekese.

I have taken time to put this together for you.

In case you need that which is already prepared from the gal company too, just send us a message in our contact us column.

Before you get there however, spend some time to listen to this

How to prepare Prekese Juice

INGREDIENTS:

  • 2 – 3 medium size Prekese (Aridan fruit) washed and bruised/broken up
  • Fresh ginger root peeled and crushed (size used depends on your preference, I use about my thumb’s length)
  • Juice of 1 medium size lemon
  • 3 litres warm of water
  • Honey to taste

How to prepare Prekese Juice | PREPARATION:

Place the warm water in a bowl with a lid. Soak the bruised/broken up Prekese in warm water and cover the bowl with the lid. Let the Prekese soak overnight. The longer it is allowed to soak, the more it releases all the juice and flavour from its pods.

How to prepare Prekese | Try not to let it soak for too long as it will start to ferment.

After the soaking period, add the juice of one lemon and crushed ginger and mix well. Let it stand for about 30 minutes to an hour.

This will help the ginger infuse well in the juice. Then strain the mixture through a fine sieve to remove the ginger stalk. Add honey to taste and stir well until it is well dissolved.

Bottle the juice and place in the fridge to chill. Serve well chilled on ice with slices of lemon and orange.

That which has already been bruised or broken up to use, you know what to do.

The tea is equally good to take first thing in the morning, experts suggest that you take it in moderation.

Simply put a little quantity, a teaspoon of broken prekese into two glasses of water and boil.

Allow to cool and drink. Remember to drink in moderation.

Vomiting could occur if you drink more than you are supposed to.

healthylifegh.com

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