Sylvanus

Jumping into the turbulent waters of radio right after national service in 2001 was enough to get me hooked unto health issues. My first love was everything HIV, then Kidney Disease..... It is about health, call me..... the rest is what you see here

15 Powerful Health Benefits of Zinc Supplements

15 Powerful Health Benefits of Zinc Supplements

15 Powerful Health Benefits of Zinc Supplements. Zinc is an essential mineral crucial for numerous physiological functions. While it is typically obtained through diet, many people take zinc supplements to ensure they meet their daily requirements. Here are 15 powerful health benefits of zinc supplements, supported by scientific research and expert opinions. 1. Boosts Immune

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Home Remedies for Yeast Infections

Home Remedies for Yeast Infections: A Comprehensive Guide

Home remedies for yeast infections. Yeast infections, primarily caused by the fungus Candida albicans, are common, especially among women. While over-the-counter treatments and prescriptions are available, many people prefer home remedies to address mild to moderate symptoms. Here’s an in-depth look at some of the most effective home remedies for yeast infections, backed by scientific

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7 Super Foods That Can Boost Sperm Count and Quality

7 Super Foods That Can Boost Sperm Count and Quality

7 Super Foods That Can Boost Sperm Count and Quality. Male fertility can be significantly influenced by diet. Certain foods are rich in nutrients that enhance sperm production, improve motility, and increase overall sperm health. Here are seven foods that can help boost sperm count and quality. 1. Oysters Oysters are renowned for their high

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10 Dangerous Health Practices That Can Harm Your Well-Being

10 Dangerous Health Practices That Can Harm Your Well-Being

10 Dangerous Health Practices That Can Harm Your Well-Being 10 Dangerous Health Practices That Can Harm Your Well-Being. In the quest for a healthier lifestyle, it’s easy to fall prey to popular trends or misconceptions that might seem beneficial but can actually be harmful. Here, we explore ten dangerous health practices that can negatively impact

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